Amount of Riboflavin in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D there is 0.201 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D are listed below.

Water 88.38 g 88.38%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 2.1 g 2.1%
Total lipid (fat) 0.64 g 0.64%
Ash 0.64 g 0.64%
Carbohydrate, by difference 8.24 g 8.24%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 7.13 g 7.13%
Calcium, Ca 123 mg 0.12%
Iron, Fe 0.59 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 144 mg 0.14%
Sodium, Na 46 mg 0.05%
Zinc, Zn 0.23 mg
Copper, Cu 0.199 mg
Manganese, Mn 0.074 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D